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See some of the best fitness trackers for 2015

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Track Your Daily Activity

Activity trackers provide real time feedback that encourages you to eat better and move more.

When it comes to getting fit and healthy, knowledge is power. A wrist-worn fitness tracker can reveal the number of daily steps, calories burned, activity intensity, how sedentary you are and even the amount of sleep you get.

Research shows keeping track of what you do can significantly improve your health. But monitoring alone is not enough. To keep a level of enthusiasm and avoid falling back into your sedentary ways.

You should regularly update health and fitness goals, be challenged with a healthy sense of competition and be motivate in different ways to get you moving and working out.

NIKE+ FUELBAND
FITBIT HR

                   

 

 

Some of the activity trackers we like

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